Blog & News
See what’s new at the co-op, we regularly post new products, sales articles, and recipes to our news page. These posts are shared on social media and sent out via our newsletter.
Lucini Tomato Sauces, Mekhala Curry Pastes
Wonderful new Organic Lucini Tomato Sauces. Spicy Tuscan, Savory Golden Tomato and Tuscan Marinara. While we have red and green curry...
Minerva Amish Butter, Laura Chenel Goat Yogurt
Amish Butter from Minerva Dairy. America’s oldest family owned dairy, 1894. Pasture raised salted and unsalted butter, two sticks to each...
Honey Bunchies Gourmet Bars
Honey Bunchies Gourmet Honey Bars. Peanut Pecan and Coconut Almond. 42% of each Honey Bunchies Gourmet Honey Bar is pure, unfiltered honey...
Genuine Health Collagen
Grass Fed and Pasture Raised Collagen from Genuine Health at an excellent price. It’s unflavored so it will go in everything.
Fettuccine with Walnuts and Parsley
Fettuccine with Walnuts and Parsley Prep time 5 minutes. Cook time 20 minutes. Serves 4. Ingredients 12 ounces (3/4 box) whole-wheat...
Pasquier Macarons
We sold all the Seasonal Festive Macarons so we brought in some from Pasquier. The flavors look delicious. Vanilla, pistachio, lemon,...
Nordic Natural’s DHA Xtra and Magnesium Complex
DHA Omega-3 and Magnesium are the very best you can do for your brain and your heart. Some of the best, most highly absorbable magnesiums...
Artisana Pecan and Walnut Butters
Artisana organic Raw Pecan Butter and Raw Walnut Butter.
Califia Oat Milks and Creamers
Here are some great prices on these Califia Oat Milks and Creamers. A perfect opportunity to give them a try.
Beecher’s Cheese Curd Lasagna
This picture is worth a thousand words. It sure looks good to us and we’ve had reports that it’s delicious.
Salt Spring Island Goat Cheeses
These delicious goat cheeses are back in stock. They are available to us every couple of months. Truffle, Garlic, Tapenade, Lemon, Flower,...
10% Discounts Every Sunday in December
Holiday Candies
Here’s the start of our Holiday candy. Lots of great stocking stuffers.
BigDipperWaxworks Holiday Candles
We’re excited to receive our holiday order from Seattle based Big Dipper Waxworks. Check out the cute new Pine Cones in three sizes and...
Winter Sprouting Beans & Screens
How about some fresh bean sprouts when it’s difficult to grow veggies out of doors during the winter. We’ve got new Handy Pantry Sprouting...
Applegate Turkey Hot Dogs and Ferndale Ground Turkey
Shelton’s Turkey products are out till March next year, so we’ve brought in some Applegate Turkey Hot Dogs and some Ferndale Ground Turkey...
Goodies from Germany & Italy
We’re tapping into a little European gourmet for the holidays!! From Germany, Desiree Wafers and Mestemacher Pumpernickel, Whole Rye Bread...
Califia Protein Oat Milk
How about some great prices on these new Califia Protein Oat Milk in both Original and Vanilla.
Riega Taco Seasoning & Brianna’s Avocado Oil Salad Dressings
Brianna’s Avocado Oil based Salad Dressings. Herb Vinaigrette, Balsamic Vinaigrette and Dairy-free Garden Ranch. Members love all things...
Diamond Walnut 9 inch Pie Crust
Diamond Walnut 9 inch Pie Crust can be used for sweet or savory pies.
Sweet and Savory, Jennies and PORQ
Sweet and Savory! New Jennie’s Very Vanilla and Double Chocolate Coconut Marshmallow Bites and Organic Key Lime Coconut Bites. New PORQ...
Seely Peppermint Candy Cane
It’s that delicious time of year again. The Seely Peppermint Candy Cane is all natural and hand crafted just like all of our products....
Hope Chocolate & Vanilla Desserts
We received a shipment of Cashew and Almond dips and spreads from Hope. We had no idea how delicious they would be! Here are the Chocolate...
Hope Cashew & Almond Dips; Spinach & Artichoke, French Onion
We received a shipment of Cashew and Almond dips and spreads from Hope. We had no idea how delicious they would be! Here are the Chocolate...
Hope Organic Hummus
While we have an excellent selection of Hummus already, we weren’t prepared for this Hope Hummus to be so tasty. It’s Organic, Non-GMO and...
RIOT Energy
RIOT Energy. Theanine and 160gm caffeine should do the job! It comes in Cherry Watermelon, Mango and Berry.
Mary’s Cornish Hen
New from Mary’s. Air Chilled Free Range Cornish Hens.
Califia Barista Blend Oatmilk
Joining our expanding line of non-dairy options, Califia Oat Barista Blend Oatmilk.
Lithium Orotate
Customer request for Lithium Orotate. Lithium orotate has been used as a mood stabilizer for many years, and can be highly effective in...
Happy Thanksgiving
Wishing all our members a very Happy Thanksgiving. We are still collecting donations to bring a Turkey Meal with all the fixings to a...
Daiya Chive & Onion Cream Cheese Style Spread
Daiya Chive & Onion Cream Cheese Style Spread Is a tasty choice for our plant based loving members.
Arrowhead Rye & Oat Flours and Wildly Organic Fermented Cacao Powder
More Customer Requests: Arrowhead Rye & Oat Flours and Wildly Organic Fermented Cacao Powder
N-acetyl cysteine – NAC
From the US National Library of Medicine, National Institutes of Health on the potential efficacy of N-acetyl cysteine in recent...
Grace’s Goodness Sipping Soups
This is just the right time of year for some Sipping Soup. Here’s the complete range of Grace’s Goodness. Immune, Better Belly and...
Teeccino combinations for your health
Teeccino Turkey Tail Astragalus Tea, Lion’s Mane Rhodiola Tea and Organic Chaga Ashwagandha Tea. The best combinations for your health.
Member Specials
Just two of many Member Specials for sale during November.
Kerr Glass Jars with Lids
Our Pickling & Canning Department just doubled in size! We now have Kerr glass jars with lids. Half pints, pints and quarts are sold...
KombuchaLuv
Local KombuchaYum is now Organic KombuchaLuv. They have changed their name, artwork and bottle. Still the same great product.
Gift of Gobble
Join us by donating whatever works for you to bring a Turkey Meal with all the fixings to a family in need. If you know of a family that...
Malama Mushrooms
'Malama' is the Hawaiian word for protect, preserve, and nurture. This serves as the standard for all that we do. Malama Mushrooms is a...
Plant-based Forager Cashewmilk Yogurt, Strawberry and Vanilla
Plant-based Forager Cashewmilk Yogurt, Strawberry and Vanilla
Dibufala Burrata
We’ve had members requesting Burrata cheese and others requesting Buffalo cheese, so we thought we’d combine the two with this Dibufala...
Nature’s Answer and Green Essence Beet Powder, Acerola Plus and Aura Cacia White Camphor Essential Oil
Two choices of Beet Powder. Whole Beets by Nature’s Answer and Beet Essence Juice Powder from Green Foods. Both are Organic. Member...
Very tasty. Oven baked Parm Crisps, Original, Cheddar and Sour Cream & Onion
Very tasty. Oven baked Parm Crisps, Original, Cheddar and Sour Cream & Onion
Classic Creamy Peanut Butter and Chocolate Hazelnut Spread from Wild Friends
Classic Creamy Peanut Butter and Chocolate Hazelnut Spread from Wild Friends
An Insight into Enriched and Fortified Food
By Michelle Scheeland An Insight into Enriched and Fortified Food During the summer of 2000 while attending Early Childhood Development...
Gift of Gobble 2021
$60 Gives the Gift of Thanksgiving to More Local Families in Need If you are in a position to contribute and want to make a...
Dr. Bronner’s Magic All-One Chocolates
Dr. Bronner’s saw an opportunity: Pair world-class Swiss chocolatiers with fairly-treated cocoa farmers practicing regenerative organic...
Bread Peddlar treats. 3Bara Bread, Chaussons, Savory Croissants, Morning Glory
We thought you’d like to see some of our new Bread Peddlar treats. 3Bara Multi-seed Bread joins our bread line-up. On the bottom left...
Walkers Advent Calendars, Scottie Dogs, Gingerbread Men, Mini Mince Pies.
This new grouping has us particularly excited. We know it’s early but they won’t last long. Walkers Scottish Shortbread Scottie Dogs,...
