Primal Kitchen

by | Jul 11, 2020 | Uncategorized | 0 comments

GRASS-FED BEEF WITH PEPPERS AND ONIONS Steak Fajitas Skillet
Fire up the skillet and bring the heat with Steak Fajitas! Bundle this batch into a gluten-free tortilla or serve over riced cauliflower. Paleo Friendly, Whole30 Approved®, and big enough to share, these fajitas feature grass-fed beef and flavorful peppers and onions for savory flavor in minutes.
VEGETABLES AND GRASS-FED BEEF Beef & Mushroom Bowl
Think inside the box! Made using a family recipe from founder Mark Sisson, this Beef and Mushroom Bowl is full of delicious ingredients and homestyle flavors for a gratifying stew whenever time is tight. Paleo Friendly and Whole30 Approved®, this bowl is made with grass-fed beef, flavorful vegetables, and 24g of protein. Make weekday lunches and late-night bites a breeze with a microwave bowl ready in minutes.

Turkeys

Turkeys

SPEND $250 IN THE STORE AND GET A FREE UNCOOKED TURKEY, WHILE STOCKS LAST

Open Water

Open Water

Open Water Sparkling and Still. The best tasting water in the most sustainable way. Open Water is ultra-purified, electrolyte-packed canned water in BPA-free aluminum packaging. Recyclable? Check. Climate Neutral? You bet.

We’re Hiring

We’re Hiring

The Yelm Food Co-op has an opportunity for the right person! Do you know about and enjoy organic and natural foods, locally sourced where possible? Do you like the idea of working in a member-owned grocery store? Do you like the idea of working in an atmosphere where...

BigDipperWaxworks Refills

BigDipperWaxworks Refills

We’ve had the BigDipperWaxworks Beeswax Candle in its glass holder for years, but did you know you can get refills for them too so you can prolong the life of your glass holder. They come without the beautifully packaged can and matches, in a cute cardboard box.

New Year’s Resolutions

New Year’s Resolutions

Whether it’s because you need to cut down on your cholesterol levels, or you’d just rather eat a little less meat, we have a large, ever changing selection of tasty plant based/vegan choices for you. Check out our freezer, chiller and dry good options....

Persimmons : The Goodness in Orange

Persimmons : The Goodness in Orange

by Ute Jarlik Persimmons come in a lot of different varieties and the most common are the Fuyu and Hachiya variety.  Here at the Coop we carry the Fuyu Persimmon right now and this variety can be enjoyed even when not ripe, while the Hachiya variety has to be ripe to...

Artichokes are good for you

Artichokes are good for you

Loaded With Nutrients. ... May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol. ... May Help Regulate Blood Pressure. ... May Improve Liver Health. ... May Improve Digestive Health. ... May Ease Symptoms of Irritable Bowel Syndrome. ... May Help Lower...

The Benefits of Fennel

The Benefits of Fennel

Fresh Fennel is now available at the Yelm Food Coop by Ute Jarlik Why are we now offering fresh Fennel in our produce section? For one, it is 'on special' and second for all the benefits that it offers for our bodies. Botanically Fennel is in the same family as...

Leeks!

Leeks!

Are Leeks part of the SuperFood Clan? by Ute Jarlik It's this time of year: the Leeks are ready to be harvested and we have some local ones from the Rising River Farm, which are exceptional in taste and looks. Leeks are part of the onion family, are easy to grow and...

Supporting Our Local Producers