Vegetables

Artichokes are good for you

Artichokes are good for you

Loaded With Nutrients. ... May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol. ... May Help Regulate Blood Pressure. ... May Improve Liver Health. ... May Improve Digestive Health. ... May Ease Symptoms of Irritable Bowel Syndrome. ... May Help Lower...

Purple Potatoes

Purple Potatoes

By Ute Jarlik Are Purple Potatoes better for you? Like other colorful fruits and vegetables, the bright color of purple potatoes tells us that they’re high in antioxidants.  Fact is, they have two to three times more antioxidants than white or yellow potatoes. Purple...

Yelm Food Co-op Produce

Yelm Food Co-op Produce

There is something about spring that makes us want to explore eating more fresh fruit and veggies. Check out our wonderful display of fresh organic produce. We love our local farmers and work with them throughout the year to bring you their fresh produce to add to our...

Moonflower Farm, Rochester

Moonflower Farm, Rochester

We have a new veggie farm out of Rochester called Moonflower Farm. Check out their eggplant, peppers and cucumbers. We have so many local farms delivering fresh vegetables that we hardly order from our regular supplier.

Peppers for Health

Peppers for Health

People who eat chili peppers on a regular basis appear to lower their risk of dying from heart disease, a new study finds. We have Cayenne capsules in the store. Researchers analyzed the diets and health records of more than 22,000 people living in southern Italy and...

Fresh Local Produce

Fresh Local Produce

We love Mari’s Farm and her wonderful fresh produce. Match it with her mother Susie Kyle’s Pesto Sauce and Ready-Made salads and you’re in heaven!

Local Produce

Local Produce

Check out our wonderful local produce from Mari's Farm and Prairie Oak Farm. NEW: Rosemary and Basil from Mari's Farm Orange and Red Carrots from Prairie Oak Farm

Supporting Our Local Producers

Please follow the COVID-19 policies in the store. Learn more on our COVID-19 page.