Vegetables

Asparagus & Lilac Lemonade

Asparagus & Lilac Lemonade

NW Asparagus Grass from our own backyard—what a delight! The Northwest organic asparagus season is producing plenty of classic green and the first of the purple and white varieties are available too. Snappy stalks of this spring staple are a must-have on menus this...

Save our Veggies!!

Save our Veggies!!

Save the Vegetables! (and fruit) Join the Yelm Food Co-ops GoFundMe campaign to buy a brand new produce chiller and protect our produce. Our current chiller is doing its best but is on the verge of overheating or dying at any time, putting our precious fruit and...

Save Our Veggies and Fruit

Save Our Veggies and Fruit

Save the Vegetables! (and fruit) Join the Yelm Food Co-ops GoFundMe campaign to buy a brand new produce chiller and protect our produce. Our current chiller is doing its best but is on the verge of overheating or dying at any time, putting our precious fruit and...

Artichokes are good for you

Artichokes are good for you

Loaded With Nutrients. ... May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol. ... May Help Regulate Blood Pressure. ... May Improve Liver Health. ... May Improve Digestive Health. ... May Ease Symptoms of Irritable Bowel Syndrome. ... May Help Lower...

Purple Potatoes

Purple Potatoes

By Ute Jarlik Are Purple Potatoes better for you? Like other colorful fruits and vegetables, the bright color of purple potatoes tells us that they’re high in antioxidants.  Fact is, they have two to three times more antioxidants than white or yellow potatoes. Purple...

Yelm Food Co-op Produce

Yelm Food Co-op Produce

There is something about spring that makes us want to explore eating more fresh fruit and veggies. Check out our wonderful display of fresh organic produce. We love our local farmers and work with them throughout the year to bring you their fresh produce to add to our...

Moonflower Farm, Rochester

Moonflower Farm, Rochester

We have a new veggie farm out of Rochester called Moonflower Farm. Check out their eggplant, peppers and cucumbers. We have so many local farms delivering fresh vegetables that we hardly order from our regular supplier.

Supporting Our Local Producers