Bok Choy Nutrition (Baby Bok Choy being prepared in Tenino)
Bok Choy is high in nutrients and low in carbohydrates. As such, it is an excellent option when trying to eat more healthy, low-calorie foods.
1 cup raw bok choy- 1.5 grams carbohydrates, 1 gram fiber, 9 calories
High in fiber, vitamin C, vitamin K, vitamin A, and beta-carotene, this wildly popular green is also an excellent source of folate, calcium, and vitamin B6. It is also considered both a cruciferous vegetable and a leafy green vegetable.
Elements Maple Toffee Chocolate
Elements Ayurveda Powered; Indulge in the irresistible sweetness of our Maple Toffee chocolate bar, made with the highest quality maple syrup from Vermont. We went the extra mile to create the perfect toffee by carefully reducing the maple syrup, ensuring that every...