Fresh Chesnuts at your co-op.

by | Nov 12, 2022 | Fresh Produce, Nuts, Package Free | 0 comments

Fresh Chesnuts at your co-op.

Asparagus & Lilac Lemonade

Asparagus & Lilac Lemonade

NW Asparagus Grass from our own backyard—what a delight! The Northwest organic asparagus season is producing plenty of classic green and the first of the purple and white varieties are available too. Snappy stalks of this spring staple are a must-have on menus this...

Save our Veggies!!

Save our Veggies!!

Save the Vegetables! (and fruit) Join the Yelm Food Co-ops GoFundMe campaign to buy a brand new produce chiller and protect our produce. Our current chiller is doing its best but is on the verge of overheating or dying at any time, putting our precious fruit and...

Buying in bulk

Buying in bulk

Don’t forget that buying in bulk can save you money and we are the only source for ounces to pounds in bulk in Yelm. As you know, we sell rices, beans, grains, flours, legumes, nuts, cereals, sugars, salts etc. we have coffee, spices and herbs, and what we can’t fit...

Save Our Veggies and Fruit

Save Our Veggies and Fruit

Save the Vegetables! (and fruit) Join the Yelm Food Co-ops GoFundMe campaign to buy a brand new produce chiller and protect our produce. Our current chiller is doing its best but is on the verge of overheating or dying at any time, putting our precious fruit and...

Matiz Spanish Marcona Almonds

Matiz Spanish Marcona Almonds

Marcona almonds are called the “Queen of Almonds.” They are imported from Spain. They are shorter, rounder, softer, and sweeter than the California variety. These blanched Marcona almonds are roasted in olive oil and then sprinkled with sea salt, giving a very special...

Pomegranates

Pomegranates

Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more. Pomegranates are naturally high in vitamin C, potassium, low in calories and a great source...

Bitter Raw Apricot Seed

Bitter Raw Apricot Seed

Bitter Apricot Seeds look like tiny little almonds, but they shouldn’t be confused with them! They are the little stones that are inside apricots which are normally white, but when dried, turn a beautiful brown color. Our natural Bitter Apricot Seeds have high levels...

Artichokes are good for you

Artichokes are good for you

Loaded With Nutrients. ... May Lower 'Bad' LDL Cholesterol and Increase 'Good' HDL Cholesterol. ... May Help Regulate Blood Pressure. ... May Improve Liver Health. ... May Improve Digestive Health. ... May Ease Symptoms of Irritable Bowel Syndrome. ... May Help Lower...

Organic Charentais Melons

Organic Charentais Melons

Charentais Melons originated from the South Of France. We are able to get them for a short while each year. They are sweet and delicious. How about pairing them with some prosciutto.The savory and sweetness are wonderful.

Purple Potatoes

Purple Potatoes

By Ute Jarlik Are Purple Potatoes better for you? Like other colorful fruits and vegetables, the bright color of purple potatoes tells us that they’re high in antioxidants.  Fact is, they have two to three times more antioxidants than white or yellow potatoes. Purple...

Supporting Our Local Producers