Pomegranates

by | Jan 21, 2023 | Fresh Produce, Fruit, Health & Beauty, Supplements | 0 comments

Pomegranates are low in calories and fat but high in fiber, vitamins, and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more.
Pomegranates are naturally high in vitamin C, potassium, low in calories and a great source of fiber.
*Vitamin C helps heal wounds, increases absorption of iron and acts like an antioxidant by protecting cells from damage caused by free radicals.
*Potassium helps to maintain normal blood pressure and muscle contraction.
*Fiber assists in normalizing bowel movements and helps to maintain a healthy weight. Fiber helps with weight control because fiber-rich foods are more filling which means you eat less and stay full longer.
*Pomegranate contains phytochemical including polyphenols, flavonoids and tannins which act as antioxidants protecting the body from free radical damage. Free radicals come from normal body processes as well as external sources such as environmental pollutants, cigarette smoke, industrial chemicals, exposure to X-rays, certain drugs, pesticides, and ozone gas. Over time free radicals can promote aging and age related diseases such as heart disease and cancer.

AllergyCalm and Jet Lag Relief

AllergyCalm and Jet Lag Relief

We finally brought in enough Boiron AllergyCalm for everyone. We also got a great price for you. For long flights with many different time zones. This Jet Lag Relief worked amazingly for Florence’s UK trip. The key is to take them the day beforehand....

Boiron HemCalm, YeastCalm and Cyclease

Boiron HemCalm, YeastCalm and Cyclease

Given how much we find all Boiron products useful we thought we’d bring in some more interesting options for you. Here we have HemCalm Suppositories and Tablets for hemorrhoids, and YeastCalm Suppositories and Menopause support with Cyclease-Menopause.

Golden Kiwis

Golden Kiwis

We love these Golden Kiwi, they have a sweetness that you won’t find in regular kiwis. ZESPRI SUNGOLD GOLDEN AND GLORIOUSLY SWEET. Three times the vitamin C of an orange makes a SunGold kiwifruit a robust fortifier of your body's natural defenses, and it is...

How to prepare and eat an Artichoke

How to prepare and eat an Artichoke

Our Artichokes are particularly gorgeous this week. Fresh and with lots of ‘meaty’ substance. With the help of WikiHow, here is how to enjoy them. Do not boil, steam if you can or cook on low as shown in the picture. It isn’t necessary to cut off the ends. Steam on a...

PYM Mood Chews

PYM Mood Chews

Support for feelings of: Stress, Worry & Overwhelm PYM Mood Chews are made with safe and effective amino acids to target the neural networks that help your brain and body manage stress. *130mg of GABA to help ease chronic stress, reduce anxiousness, & support...

MegaFoods Methyl B12

MegaFoods Methyl B12

MegaFoods Key Benefits 3,000 mcg Methyl B12 per serving plus 200 mg of beetroot Helps convert food into cellular energy† Supports normal red blood cell formation† Helps reduce fatigue for those low in Vitamin B12† Supports brain and nervous system function &...

L-Arginine

L-Arginine

L-Arginine - Free-Form - Supports Muscle Metabolism l-Arginine is a crystalline free-form amino acid. It is an important factor in muscle metabolism and works to transport, store, and excrete nitrogen. It is also a precursor of guanidine-phosphate, phosphoarginine,...

Supporting Our Local Producers