Franklin Farms Chickpea Tofu, Dr. Praeger’s Plant based Ground Beef

by | Jul 23, 2022 | New, Plant Based / Vegan, Plant Based Meat | 0 comments

We found another non-tofu tofu! Made with simple ingredients: Just water & chickpea! Franklin Farms Chickpea Tofu is neutral in flavor and can be paired with any special sauce or vegetables to create a complete meal. *Vegan *Soy Free *Non-GMO *Kosher *Low Fat

Turn Your Favorite Ground Meat Recipes Plant-Based with Our New Perfect Ground! Dr. Praeger’s Sensible Foods has the PERFECT solution for how to get more veggies on your plate. Our delicious Perfect Plant-Based Ground seamlessly substitutes for ground meat in any recipe, so making veggie-forward tacos, chili, lasagna, or meatballs is a snap. Each one pound of package of Ground contains 20g Pure Plant Protein, plus carrots, beets, sweet potatoes, and butternut squash.

Hand-form your own perfect plant-based meatballs to top your favorite noodles or zoodles!

SERVINGS person
PREP TIME 15 mins
COOK TIME 30 mins
INGREDIENTS

  • 1 box, thawed Dr. Praeger’s Perfect Plant Based Ground
  • ¼ cup breadcrumbs or panko
  • ½ dried basil
  • 1 dried oregano
  • 1 garlic powder
  • ½ tsp. red pepper flakes
  • ½ tsp. sea salt
  • ½ tsp. black pepper
  • 1 Tbs. avocado oil
  • 1 (32 oz) jar of your favorite marinara sauce, to serve
  • Cooked pasta or zucchini zoodles, to serve

INSTRUCTIONS

  • Add Dr. Prager’s Perfect Plant Based Ground, breadcrumbs or panko, herbs, sea salt and pepper to a large bowl. Use your hands to gently mix.
  • Use a cookie scoop or your hands to scoop mixture and form golf-ball sized meatballs.
  • Heat avocado oil in a nonstick skillet over medium heat. Working in batches, add meatballs and cook until browned on all sides, about 4-5 minutes per side. Repeat with remainder of meatball mixture.
  • While meatballs cook, heat up marinara sauce and cook pasta or zucchini noodles.
  • Add browned meatballs to sauce and gently simmer for 5 minutes.
  • Serve meatballs with sauce and noodles of choice. Enjoy!

 

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