QUERCETIN: is a flavonoid found in certain plants and foods, including red wine, green tea, and apples.
Today, people prize quercetin for its antioxidant and anti-inflammatory effects. It also might help to improve respiratory function, mitigate allergies, and limit seasonal flus and colds.
According to WebMD, some people even take quercetin daily to reduce inflammation, kill cancer cells, control blood sugar, and help prevent heart disease.
The easiest way to get quercetin is through a supplement. Quercetin supplements provide a strong dose of the flavonoid in a convenient way. Our new Oregon’s Wild Harvest Nettle Quercetin is voted in the top three available.
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The Importance of Water
Photo by Daniele Levis Pelusi on Unsplash The Importance of Water By Elizabeth Axe 60% of the adult human body consists of water. It is essential for life. Blood, being the transporter of all nutrients throughout the body consists of a little less than 80%...