Artichokes are good for you

by | Oct 29, 2022 | Fresh Produce, Uncategorized, Vegetables | 0 comments

  • Loaded With Nutrients. …
  • May Lower ‘Bad’ LDL Cholesterol and Increase ‘Good’ HDL Cholesterol. …
  • May Help Regulate Blood Pressure. …
  • May Improve Liver Health. …
  • May Improve Digestive Health. …
  • May Ease Symptoms of Irritable Bowel Syndrome. …
  • May Help Lower Blood Sugar.

https://www.oceanmist.com/blog/the-biggest-health-benefits-of-artichokes

Fresh Veggies

Fresh Veggies

Look at these little “Sunrise” tomatoes. They are the cutest, straight from local Yelm Marie‘s farm. Fresh salad veggies. Look at the size of these Green Onions and Heirloom Tomatoes.

Charantais Melons

Charantais Melons

They’re back, it’s that time of year when we are able to bring in French originated Charantais melons. These Organic melons are dry farmed, they are water smart, and flavor packed.

Cherries and Apricots

Cherries and Apricots

New Organic Lapins Cherries. The Lapins cherry produces juicy, dark cherries that are sweet in flavor -- perfect for canning, baking, and fresh eating. This is a self-pollinating variety. Check out our beautiful blushing apricots.

Dragon Fruit

Dragon Fruit

Look at these beautiful Dragon Fruit. Dragon fruit offers a variety of health benefits, primarily due to its rich nutrient profile. It is a good source of vitamin C, fiber, and antioxidants, which can boost the immune system, improve digestion, and promote heart...

Papayas

Papayas

New produce for you. Papayas contain a range of nutrients, such as antioxidants and potassium. Possible health benefits of eating papaya may include reducing the risk of heart disease, diabetes, cancer, and more.

Kohlrabi

Kohlrabi

New produce for you. Kohlrabi, also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is a cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage,...

Supporting Our Local Producers