Fresh produce at the co-op. Come check us out.
Look at these beautiful Dragon Fruit. Dragon fruit offers a variety of health benefits, primarily due to its rich nutrient profile. It is a good source of vitamin C, fiber, and antioxidants, which can boost the immune system, improve digestion, and promote heart...
New produce for you. Papayas contain a range of nutrients, such as antioxidants and potassium. Possible health benefits of eating papaya may include reducing the risk of heart disease, diabetes, cancer, and more.
New produce for you. Kohlrabi, also called German turnip or turnip cabbage, is a biennial vegetable, a low, stout cultivar of wild cabbage. It is a cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage,...
Look at these new grapes. Try Organic Jelly Berries and Cotton Candy.
Wonderful local lettuce from Mari’s Farm. They look like flowers
These are the cutest little Organic Delicata Squash. Check them out.
Fresh Plums and Pluots at the Yelm Food Co-op
We love these Golden Kiwi, they have a sweetness that you won’t find in regular kiwis. ZESPRI SUNGOLD GOLDEN AND GLORIOUSLY SWEET. Three times the vitamin C of an orange makes a SunGold kiwifruit a robust fortifier of your body's natural defenses, and it is...
It’s that organic cherry time of year. We have Red and Rainier Cherries, although the Rainier are sold out till Tuesday.
Fresh fruit and vegetables at the Yelm Food Co-op.
Our Artichokes are particularly gorgeous this week. Fresh and with lots of ‘meaty’ substance. With the help of WikiHow, here is how to enjoy them. Do not boil, steam if you can or cook on low as shown in the picture. It isn’t necessary to cut off the ends. Steam on a...
Just in…fresh organic Apricots and Yellow Peaches
Fresh in at the Yelm Food Co-op, organic sweet corn.
Look at these cuties. They are new to us. They are Organic Honeynut Squash by Covilli.
Organic Honey Gold Grapefruit. Sweet but grapefruity!
New to the Yelm Food Co-op, fresh Maitake Mushrooms. Maitake is an edible mushroom consumed widely in Asia as food and used in traditional medicine to treat diabetes and hypertension. Its extracts are commercially available as dietary supplements marketed to “enhance...
What’s on Susie’s Local Foods Menu. Garlic Basil Dressing Super Sauce, Applesauce, Curry Quinoa Salad, Carrot Coconut Curry and Salad in a Jar.
The most traditional of English puddings are made here at Tiptree from the highest quality ingredients, including French brandy and thick cut 'Tawny' Orange Marmalade. Christmas lunch is the most important meal of the year - be sure to finish it in style. All Tiptree...
The cutest little bouquets of local Cosmic Carrot broccolini.
It’s a local mushroom-palooza. We are now carrying local Puget Sound Mushrooms kits and loose mushrooms. Kits include Shiitake, Blue Oyster, Lion’s Mane and Coral Tooth. Loose includes Lion’s Mane, Coral Tooth and Oyster Mushrooms.