Walnuts
Walnuts (Juglans regia) are a tree nut belonging to the walnut family.
They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years.
These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health and prevent heart disease and cancer
Gabriel Makeup Day : December 20th
This week’s Cat & Fiddle Pastries
Lots of deliciousness from Cat & Fiddle. Ginger Porter Cake, Cranberry Citrus Hand Pies with Rosemary Sugar, Finnish Cardamom Buns. See ingredients for all three goodies below.