{"id":8007,"date":"2020-11-01T00:16:07","date_gmt":"2020-11-01T07:16:07","guid":{"rendered":"http:\/\/yelmfood.coop\/yc\/?p=8007"},"modified":"2020-11-01T00:16:07","modified_gmt":"2020-11-01T07:16:07","slug":"acetyl-l-carnitine","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2020\/11\/01\/acetyl-l-carnitine\/","title":{"rendered":"Acetyl L-Carnitine"},"content":{"rendered":"<p>Effects on Brain Function<br \/>\nL-carnitine may benefit brain function.<br \/>\nSome animal studies suggest that the acetyl form, acetyl-L-carnitine (ALCAR), may help prevent age-related mental decline and improve markers of learning.<br \/>\nHuman studies indicate that taking acetyl-L-carnitine daily helps reverse the decline in brain function associated with Alzheimer\u2019s and other brain diseases.<br \/>\nThis form exhibited similar benefits for general brain function in older adults who did not have Alzheimer\u2019s or other brain conditions.<br \/>\nIn specific cases, this form may even protect your brain from cell damage.<br \/>\nIn a 90-day study, people with alcohol addictions who took 2 grams of acetyl-L-carnitine per day experienced significant improvements in all measures of brain function.<br \/>\nMore research is needed on long-term benefits for healthy individuals.<br \/>\nhttps:\/\/www.healthline.com\/nutrition\/l-carnitine#brain-health<br \/>\n<a href=\"https:\/\/i0.wp.com\/yelmfood.coop\/yfc\/wp-content\/uploads\/85C0C363-6896-482F-8527-08E3BCCFE2A1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8008\" src=\"https:\/\/i0.wp.com\/yelmfood.coop\/yfc\/wp-content\/uploads\/85C0C363-6896-482F-8527-08E3BCCFE2A1-240x300.jpeg?resize=240%2C300&#038;ssl=1\" alt=\"\" width=\"240\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Effects on Brain Function L-carnitine may benefit brain function. Some animal studies suggest that the acetyl form, acetyl-L-carnitine (ALCAR), may help prevent age-related mental decline and improve markers of learning. Human studies indicate that taking acetyl-L-carnitine daily helps reverse the decline in brain function associated with Alzheimer\u2019s and other brain diseases. This form exhibited similar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Actyl L-Carnitine","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-8007","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acetyl L-Carnitine - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2020\/11\/01\/acetyl-l-carnitine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acetyl L-Carnitine - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"Effects on Brain Function L-carnitine may benefit brain function. Some animal studies suggest that the acetyl form, acetyl-L-carnitine (ALCAR), may help prevent age-related mental decline and improve markers of learning. Human studies indicate that taking acetyl-L-carnitine daily helps reverse the decline in brain function associated with Alzheimer\u2019s and other brain diseases. 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