{"id":6767,"date":"2020-02-15T23:55:14","date_gmt":"2020-02-16T07:55:14","guid":{"rendered":"http:\/\/yelmfood.coop\/yc\/?p=6767"},"modified":"2020-02-15T23:55:14","modified_gmt":"2020-02-16T07:55:14","slug":"organic-kefir","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2020\/02\/15\/organic-kefir\/","title":{"rendered":"Organic Kefir"},"content":{"rendered":"<p>Some call it the cousin of yogurt. We call it \u201cthe champagne of dairy.\u201d Discover how Kefir provides a unique combination of nutritional benefits and well-being. Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup of kefir contains 12 live and active cultures.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some call it the cousin of yogurt. We call it \u201cthe champagne of dairy.\u201d Discover how Kefir provides a unique combination of nutritional benefits and well-being. Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6763,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Organic Kefir - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2020\/02\/15\/organic-kefir\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic Kefir - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"Some call it the cousin of yogurt. 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