{"id":6618,"date":"2020-01-11T07:27:21","date_gmt":"2020-01-11T15:27:21","guid":{"rendered":"http:\/\/yelmfood.coop\/yc\/?p=6618"},"modified":"2020-01-11T07:27:21","modified_gmt":"2020-01-11T15:27:21","slug":"why-neoh","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2020\/01\/11\/why-neoh\/","title":{"rendered":"Why NEOH?"},"content":{"rendered":"<p>WHY NEOH? Simple Carbs such as sugar and starch are processed quickly by the body and increase your blood sugar level rather than raising your performance. They knock you out by releasing large quantities of insulin, leading to cravings, headache, sluggish etc.<br \/>\nThe World Health Organization (WHO) therefore recommends a daily intake of only 15g &#8211; 25g of sugar.<br \/>\nBy comparison; NEOH has 1g of sugar &#8211; 90% less than traditional sweets. It also has 3g of dietary fiber and 7g of protein <\/p>\n","protected":false},"excerpt":{"rendered":"<p>WHY NEOH? Simple Carbs such as sugar and starch are processed quickly by the body and increase your blood sugar level rather than raising your performance. They knock you out by releasing large quantities of insulin, leading to cravings, headache, sluggish etc. The World Health Organization (WHO) therefore recommends a daily intake of only 15g [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why NEOH? - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2020\/01\/11\/why-neoh\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why NEOH? - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"WHY NEOH? Simple Carbs such as sugar and starch are processed quickly by the body and increase your blood sugar level rather than raising your performance. 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