{"id":18325,"date":"2025-07-19T23:43:54","date_gmt":"2025-07-20T06:43:54","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=18325"},"modified":"2025-07-19T23:43:54","modified_gmt":"2025-07-20T06:43:54","slug":"dragon-fruit","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2025\/07\/19\/dragon-fruit\/","title":{"rendered":"Dragon Fruit"},"content":{"rendered":"<p>Look at these beautiful Dragon Fruit. Dragon fruit offers a variety of health benefits, primarily due to its rich nutrient profile. It is a good source of vitamin C, fiber, and antioxidants, which can boost the immune system, improve digestion, and promote heart health. It may also help regulate blood sugar levels, aid in weight management, and potentially reduce the risk of certain chronic disease.<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18326\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/07\/IMG_8286.jpeg?resize=1080%2C1593&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1593\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/07\/IMG_8286.jpeg 1206w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/07\/IMG_8286-980x1446.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/07\/IMG_8286-480x708.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1206px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Look at these beautiful Dragon Fruit. Dragon fruit offers a variety of health benefits, primarily due to its rich nutrient profile. It is a good source of vitamin C, fiber, and antioxidants, which can boost the immune system, improve digestion, and promote heart health. It may also help regulate blood sugar levels, aid in weight [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,10,235,234],"tags":[],"class_list":["post-18325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fresh-produce","category-fruit","category-new","category-organic"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dragon Fruit - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2025\/07\/19\/dragon-fruit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dragon Fruit - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"Look at these beautiful Dragon Fruit. Dragon fruit offers a variety of health benefits, primarily due to its rich nutrient profile. It is a good source of vitamin C, fiber, and antioxidants, which can boost the immune system, improve digestion, and promote heart health. 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