{"id":18052,"date":"2025-05-24T19:59:36","date_gmt":"2025-05-25T02:59:36","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=18052"},"modified":"2025-05-24T19:59:36","modified_gmt":"2025-05-25T02:59:36","slug":"how-to-prepare-and-eat-an-artichoke","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2025\/05\/24\/how-to-prepare-and-eat-an-artichoke\/","title":{"rendered":"How to prepare and eat an Artichoke"},"content":{"rendered":"<p>Our Artichokes are particularly gorgeous this week. Fresh and with lots of \u2018meaty\u2019 substance. With the help of WikiHow, here is how to enjoy them.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18053\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7158-scaled.jpeg?resize=1080%2C1440&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1440\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7158-scaled.jpeg 1920w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7158-1280x1707.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7158-980x1307.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7158-480x640.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 1920px, 100vw\" \/><br \/>\nDo not boil, steam if you can or cook on low as shown in the picture. It isn\u2019t necessary to cut off the ends.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18054\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7156-scaled.jpeg?resize=1080%2C977&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"977\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7156-scaled.jpeg 2560w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7156-1280x1158.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7156-980x887.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7156-480x434.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2560px, 100vw\" \/><\/p>\n<p>Steam on a low boil for 50 mins. To tell if it\u2019s ready, pull a leaf out. If it comes out easily, it\u2019s cooked. Drain upside down.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18055\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7157-scaled.jpeg?resize=1080%2C1017&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1017\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7157-scaled.jpeg 2560w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7157-1280x1205.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7157-980x923.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7157-480x452.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2560px, 100vw\" \/><\/p>\n<p>Pull leaves off and dip them in any sauce that appeals. They are often dipped in butter; here they are dipped in a cocktail sauce. While some leaves are only meaty on the ends, you can see these leaves are so meaty, you can pull the meat off a large portion of the leaf as you can see by the teeth marks pulling the meat off the leaf.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18056\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7134-scaled.jpeg?resize=1080%2C1217&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1217\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7134-scaled.jpeg 2272w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7134-1280x1442.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7134-980x1104.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7134-480x541.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2272px, 100vw\" \/><\/p>\n<p>As you continue eating leaves you will come to much smaller leaves with less meat on them. These can be eaten a few at a time.<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18060\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7138-scaled.jpeg?resize=1080%2C810&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7138-scaled.jpeg 2560w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7138-1280x960.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7138-980x735.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7138-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2560px, 100vw\" \/><\/p>\n<p>You will then reach the choke. Do not eat this.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18057\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7139-scaled.jpeg?resize=1080%2C1050&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1050\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7139-scaled.jpeg 2560w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7139-1280x1245.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7139-980x953.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7139-480x467.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2560px, 100vw\" \/><\/p>\n<p>Slide a knife under the choke to remove it from the heart. There may be some heart on the back of the choke that you can remove and eat.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18058\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7141-scaled.jpeg?resize=1080%2C1440&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1440\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7141-scaled.jpeg 1920w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7141-1280x1707.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7141-980x1307.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7141-480x640.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 1920px, 100vw\" \/><\/p>\n<p>Dip the heart into your sauce and enjoy. Although it may seem like a lot of work, it\u2019s definitely worth it.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-18059\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7142-scaled.jpeg?resize=1080%2C810&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"810\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7142-scaled.jpeg 2560w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7142-1280x960.jpeg 1024w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7142-980x735.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2025\/05\/IMG_7142-480x360.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1024px) 1024px, (min-width: 1025px) 2560px, 100vw\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Artichokes are particularly gorgeous this week. Fresh and with lots of \u2018meaty\u2019 substance. With the help of WikiHow, here is how to enjoy them. Do not boil, steam if you can or cook on low as shown in the picture. It isn\u2019t necessary to cut off the ends. Steam on a low boil for [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,234,87,9],"tags":[],"class_list":["post-18052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fresh-produce","category-organic","category-recipes","category-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to prepare and eat an Artichoke - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2025\/05\/24\/how-to-prepare-and-eat-an-artichoke\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prepare and eat an Artichoke - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"Our Artichokes are particularly gorgeous this week. 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