{"id":13412,"date":"2022-12-11T05:55:41","date_gmt":"2022-12-11T13:55:41","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=13412"},"modified":"2022-12-09T12:00:28","modified_gmt":"2022-12-09T20:00:28","slug":"persimmons-the-goodness-in-orange","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/","title":{"rendered":"Persimmons : The Goodness in Orange"},"content":{"rendered":"<div>by Ute Jarlik<\/div>\n<div><\/div>\n<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-13420 size-medium\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons-1-1.jpg?resize=300%2C200&#038;ssl=1\" alt=\"\" width=\"300\" height=\"200\" \/><\/div>\n<div>Persimmons\u00a0come in a lot of different varieties and the most common are the Fuyu and Hachiya variety.\u00a0 Here at the Coop we carry the Fuyu Persimmon right now and this variety can be enjoyed even when\u00a0not ripe, while the Hachiya variety has to be ripe to be tasty.<\/div>\n<div><\/div>\n<div>This fruit is a good source of vitamins and minerals as well as manganese, which helps the blood to clot. The vitamins are Vitamin A, C, E, K, B6, B1, B2 and Potassium, Copper, Folate, Magnesium and Phosphorus. They also have other antioxidants, which help reduce the risk of many serious health conditions including cancer and stroke.<\/div>\n<div><\/div>\n<div>Just one persimmon contains over half\u00a0the recommended intake of vitamin A, a fat-soluble vitamin critical for immune function, vision and fetal development. Aside from all those vitamins and minerals, persimmons contain a wide array of plant compounds, including\u00a0tannins, flavonoids and carotenoids, which can positively impact your health.<\/div>\n<div><\/div>\n<div>Persimmons can be eaten fresh, dried or cooked and are commonly used around the world in jellies, drinks, pies, curries and puddings.<\/div>\n<div><\/div>\n<div>Come and grab your Persimmons \u2013<\/div>\n<div>Believe me: they R delicious\u00a0!!!<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>by Ute Jarlik Persimmons\u00a0come in a lot of different varieties and the most common are the Fuyu and Hachiya variety.\u00a0 Here at the Coop we carry the Fuyu Persimmon right now and this variety can be enjoyed even when\u00a0not ripe, while the Hachiya variety has to be ripe to be tasty. This fruit is a [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":13413,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-13412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Persimmons : The Goodness in Orange - Yelm Food Coop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Persimmons : The Goodness in Orange - Yelm Food Coop\" \/>\n<meta property=\"og:description\" content=\"by Ute Jarlik Persimmons\u00a0come in a lot of different varieties and the most common are the Fuyu and Hachiya variety.\u00a0 Here at the Coop we carry the Fuyu Persimmon right now and this variety can be enjoyed even when\u00a0not ripe, while the Hachiya variety has to be ripe to be tasty. This fruit is a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/\" \/>\n<meta property=\"og:site_name\" content=\"Yelm Food Coop\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-11T13:55:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"408\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Yelm Food Co-op\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Yelm Food Co-op\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/\",\"url\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/\",\"name\":\"Persimmons : The Goodness in Orange - Yelm Food Coop\",\"isPartOf\":{\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1\",\"datePublished\":\"2022-12-11T13:55:41+00:00\",\"author\":{\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/0418967a08817b415e7d40998b541646\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1\",\"width\":612,\"height\":408,\"caption\":\"A basket full of orange persimmons.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yelmfood.coop\/yfc\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Persimmons : The Goodness in Orange\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/#website\",\"url\":\"https:\/\/www.yelmfood.coop\/yfc\/\",\"name\":\"Yelm Food Coop\",\"description\":\"Natural Food Market\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yelmfood.coop\/yfc\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/0418967a08817b415e7d40998b541646\",\"name\":\"Yelm Food Co-op\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/254dcaad088685d29f82847818dcb2880dd5a900f23ec8ea43ecfe86923b5ce5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/254dcaad088685d29f82847818dcb2880dd5a900f23ec8ea43ecfe86923b5ce5?s=96&d=mm&r=g\",\"caption\":\"Yelm Food Co-op\"},\"url\":\"https:\/\/www.yelmfood.coop\/yfc\/author\/yelm-food-co-op\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Persimmons : The Goodness in Orange - Yelm Food Coop","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/","og_locale":"en_US","og_type":"article","og_title":"Persimmons : The Goodness in Orange - Yelm Food Coop","og_description":"by Ute Jarlik Persimmons\u00a0come in a lot of different varieties and the most common are the Fuyu and Hachiya variety.\u00a0 Here at the Coop we carry the Fuyu Persimmon right now and this variety can be enjoyed even when\u00a0not ripe, while the Hachiya variety has to be ripe to be tasty. This fruit is a [&hellip;]","og_url":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/","og_site_name":"Yelm Food Coop","article_published_time":"2022-12-11T13:55:41+00:00","og_image":[{"width":612,"height":408,"url":"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1","type":"image\/jpeg"}],"author":"Yelm Food Co-op","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Yelm Food Co-op","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/","url":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/","name":"Persimmons : The Goodness in Orange - Yelm Food Coop","isPartOf":{"@id":"https:\/\/www.yelmfood.coop\/yfc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage"},"image":{"@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1","datePublished":"2022-12-11T13:55:41+00:00","author":{"@id":"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/0418967a08817b415e7d40998b541646"},"breadcrumb":{"@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#primaryimage","url":"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1","width":612,"height":408,"caption":"A basket full of orange persimmons."},{"@type":"BreadcrumbList","@id":"https:\/\/www.yelmfood.coop\/yfc\/2022\/12\/11\/persimmons-the-goodness-in-orange\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yelmfood.coop\/yfc\/"},{"@type":"ListItem","position":2,"name":"Persimmons : The Goodness in Orange"}]},{"@type":"WebSite","@id":"https:\/\/www.yelmfood.coop\/yfc\/#website","url":"https:\/\/www.yelmfood.coop\/yfc\/","name":"Yelm Food Coop","description":"Natural Food Market","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yelmfood.coop\/yfc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/0418967a08817b415e7d40998b541646","name":"Yelm Food Co-op","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yelmfood.coop\/yfc\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/254dcaad088685d29f82847818dcb2880dd5a900f23ec8ea43ecfe86923b5ce5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/254dcaad088685d29f82847818dcb2880dd5a900f23ec8ea43ecfe86923b5ce5?s=96&d=mm&r=g","caption":"Yelm Food Co-op"},"url":"https:\/\/www.yelmfood.coop\/yfc\/author\/yelm-food-co-op\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/12\/persimmons.jpg?fit=612%2C408&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/posts\/13412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/comments?post=13412"}],"version-history":[{"count":7,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/posts\/13412\/revisions"}],"predecessor-version":[{"id":13422,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/posts\/13412\/revisions\/13422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/media\/13413"}],"wp:attachment":[{"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/media?parent=13412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/categories?post=13412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yelmfood.coop\/yfc\/wp-json\/wp\/v2\/tags?post=13412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}