{"id":12709,"date":"2022-07-23T22:40:28","date_gmt":"2022-07-24T05:40:28","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=12709"},"modified":"2022-07-23T22:40:28","modified_gmt":"2022-07-24T05:40:28","slug":"franklin-farms-chickpea-tofu-dr-praegers-plant-based-ground-beef","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2022\/07\/23\/franklin-farms-chickpea-tofu-dr-praegers-plant-based-ground-beef\/","title":{"rendered":"Franklin Farms Chickpea Tofu, Dr. Praeger\u2019s Plant based Ground Beef"},"content":{"rendered":"<p style=\"text-align: left;\">We found another non-tofu tofu! Made with simple ingredients: Just water &amp; chickpea! Franklin Farms Chickpea Tofu is neutral in flavor and can be paired with any special sauce or vegetables to create a complete meal.\u00a0*Vegan *Soy Free *Non-GMO *Kosher *Low Fat<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12710\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/9B9D7001-F9E7-4E54-BFC1-4F7CA0EA6872.jpeg?resize=427%2C493&#038;ssl=1\" alt=\"\" width=\"427\" height=\"493\" srcset=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/9B9D7001-F9E7-4E54-BFC1-4F7CA0EA6872.jpeg?w=427&amp;ssl=1 427w, https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/9B9D7001-F9E7-4E54-BFC1-4F7CA0EA6872.jpeg?resize=260%2C300&amp;ssl=1 260w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12711\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/C47F13A5-29D4-47D5-AF2F-5C6290D484CD.jpeg?resize=643%2C592&#038;ssl=1\" alt=\"\" width=\"643\" height=\"592\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/C47F13A5-29D4-47D5-AF2F-5C6290D484CD.jpeg 643w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/C47F13A5-29D4-47D5-AF2F-5C6290D484CD-480x442.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 643px, 100vw\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12712\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/61DC8A8C-65BB-4060-B708-A671039C6658.jpeg?resize=1080%2C1393&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1393\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/61DC8A8C-65BB-4060-B708-A671039C6658.jpeg 1256w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/61DC8A8C-65BB-4060-B708-A671039C6658-980x1264.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/61DC8A8C-65BB-4060-B708-A671039C6658-480x619.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1256px, 100vw\" \/><\/p>\n<p>Turn Your Favorite Ground Meat Recipes Plant-Based with Our New Perfect Ground! Dr. Praeger\u2019s Sensible Foods has the PERFECT solution for how to get more veggies on your plate. Our delicious Perfect Plant-Based Ground seamlessly substitutes for ground meat in any recipe, so making veggie-forward tacos, chili, lasagna, or meatballs is a snap. Each one pound of package of Ground contains 20g Pure Plant Protein, plus carrots, beets, sweet potatoes, and butternut squash.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12713\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/AED72235-22D8-4120-9E84-228843C3BEBC.jpeg?resize=788%2C640&#038;ssl=1\" alt=\"\" width=\"788\" height=\"640\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/AED72235-22D8-4120-9E84-228843C3BEBC.jpeg 788w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/AED72235-22D8-4120-9E84-228843C3BEBC-480x390.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 788px, 100vw\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12714\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/BA514E29-9F12-471C-B876-854773F469FA.jpeg?resize=1080%2C1295&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"1295\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/BA514E29-9F12-471C-B876-854773F469FA.jpeg 1229w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/BA514E29-9F12-471C-B876-854773F469FA-980x1175.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/BA514E29-9F12-471C-B876-854773F469FA-480x576.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1229px, 100vw\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-12715\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/605FD978-8FB0-4B83-BDC1-C1D4531FE64C.jpeg?resize=1080%2C878&#038;ssl=1\" alt=\"\" width=\"1080\" height=\"878\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/605FD978-8FB0-4B83-BDC1-C1D4531FE64C.jpeg 1181w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/605FD978-8FB0-4B83-BDC1-C1D4531FE64C-980x797.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2022\/07\/605FD978-8FB0-4B83-BDC1-C1D4531FE64C-480x390.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1181px, 100vw\" \/><\/p>\n<p>Hand-form your own perfect plant-based meatballs to top your favorite noodles or zoodles!<\/p>\n<div class=\"col3 p0 serving\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">SERVINGS <\/span><span class=\"wprm-recipe-servings-with-unit\"><a class=\"wprm-recipe-servings-link\" href=\"https:\/\/drpraegers.com\/recipe\/perfect-ground-meatballs\/#\" aria-label=\"Adjust recipe servings\" aria-expanded=\"false\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9357 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"9357\" aria-label=\"Adjust recipe servings\" data-servings=\"4\" data-original-servings=\"4\">4<\/span><\/a><span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">person<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"col9 p0 serving\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">PREP TIME <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">COOK TIME 30 mins<\/span><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div class=\"col6\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-9357-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"9357\" data-servings=\"4\">INGREDIENTS<\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">box, thawed<\/span> <span class=\"wprm-recipe-ingredient-name\"><a class=\"wprm-recipe-ingredient-link\" href=\"https:\/\/drpraegers.com\/our-food\/perfect-plant-based-ground\/\">Dr. Praeger\u2019s Perfect Plant Based Ground<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-name\">cup breadcrumbs or panko<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-name\">dried basil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span> <span class=\"wprm-recipe-ingredient-name\">red pepper flakes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp.<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbs.<\/span> <span class=\"wprm-recipe-ingredient-name\">avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">(32 oz) jar of your favorite marinara sauce, to serve<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">Cooked pasta or zucchini zoodles, to serve<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col6\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-9357-instructions-container wprm-block-text-normal\" data-recipe=\"9357\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">INSTRUCTIONS<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-9357-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add Dr. Prager\u2019s Perfect Plant Based Ground, breadcrumbs or panko, herbs, sea salt and pepper to a large bowl. Use your hands to gently mix.<\/div>\n<\/li>\n<li id=\"wprm-recipe-9357-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Use a cookie scoop or your hands to scoop mixture and form golf-ball sized meatballs.<\/div>\n<\/li>\n<li id=\"wprm-recipe-9357-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Heat avocado oil in a nonstick skillet over medium heat. Working in batches, add meatballs and cook until browned on all sides, about 4-5 minutes per side. Repeat with remainder of meatball mixture.<\/div>\n<\/li>\n<li id=\"wprm-recipe-9357-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">While meatballs cook, heat up marinara sauce and cook pasta or zucchini noodles.<\/div>\n<\/li>\n<li id=\"wprm-recipe-9357-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add browned meatballs to sauce and gently simmer for 5 minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-9357-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Serve meatballs with sauce and noodles of choice. Enjoy!<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We found another non-tofu tofu! Made with simple ingredients: Just water &amp; chickpea! Franklin Farms Chickpea Tofu is neutral in flavor and can be paired with any special sauce or vegetables to create a complete meal.\u00a0*Vegan *Soy Free *Non-GMO *Kosher *Low Fat Turn Your Favorite Ground Meat Recipes Plant-Based with Our New Perfect Ground! Dr. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":12710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Franklin Farms Chickpea Tofu, Dr. Praeger\u2019s Plant based Ground Beef","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[235,45,264],"tags":[],"class_list":["post-12709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-new","category-plant-based-vegan","category-plant-based-meat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Franklin Farms Chickpea Tofu, Dr. Praeger\u2019s Plant based Ground Beef - 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