{"id":10778,"date":"2021-07-24T23:35:39","date_gmt":"2021-07-25T06:35:39","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=10778"},"modified":"2021-07-24T23:35:39","modified_gmt":"2021-07-25T06:35:39","slug":"zucchini-fried-rice-serves-4-and-takes-25-minutes","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2021\/07\/24\/zucchini-fried-rice-serves-4-and-takes-25-minutes\/","title":{"rendered":"Zucchini Fried Rice serves 4 and takes 25 minutes"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10779\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2021\/07\/8CDDDF09-C722-455D-91C4-C538EA8A247E.jpeg?resize=1059%2C1239&#038;ssl=1\" alt=\"\" width=\"1059\" height=\"1239\" srcset=\"https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2021\/07\/8CDDDF09-C722-455D-91C4-C538EA8A247E.jpeg 1059w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2021\/07\/8CDDDF09-C722-455D-91C4-C538EA8A247E-980x1147.jpeg 980w, https:\/\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2021\/07\/8CDDDF09-C722-455D-91C4-C538EA8A247E-480x562.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1059px, 100vw\" \/><\/p>\n<div class=\"recipe-summary\">\n<p class=\"margin-0-auto\">Click below for the recipe. This single skillet dinner is a weeknight-friendly meal the whole family can get behind, not to mention\u2014it\u2019s a genius way to put a bulk of summer zucchini to good use. The grated zucchini helps to lighten and brighten this take-out favorite, and stealthily bulks up the nutritional value of pickier eaters\u2019 plates. Plus, this budget-friendly dish is actually best made <a href=\"https:\/\/www.myrecipes.com\/how-to\/how-to-make-fried-rice\">using day-old rice<\/a>, so it\u2019s a great meal to plan on for utilizing leftovers later in the week. You can definitely use whatever you have on hand, but smaller-sized zucchini tend to work best in this recipe, as you want to minimize the number of seeds. Feel free to eliminate the pork or replace it with tofu to make this meal vegetarian.<\/p>\n<div class=\"section-headline\">\n<h2>Ingredients<\/h2>\n<\/div>\n<fieldset class=\"ingredients-section__fieldset\">\n<legend class=\"visually-hidden ingredients-section__legend\">Ingredient Checklist<\/legend>\n<ul class=\"ingredients-section\" data-tracking-label=\"ingredients section\">\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"0eb386c0cb325669748e989c584f6e64\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-0\"><input id=\"recipe-ingredients-label-554741-0-0\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"1\u2009\u00bd\" data-init-quantity=\"\" data-unit=\"pounds\" data-ingredient=\"zucchini (about 4 zucchini)\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1\u2009\u00bd pounds zucchini (about 4 zucchini) <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"4d75872a7d6265d9fcff87758001414c\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-1\"><input id=\"recipe-ingredients-label-554741-0-1\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"3\" data-init-quantity=\"\" data-unit=\"tablespoons\" data-ingredient=\"sesame oil, divided\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">3 tablespoons sesame oil, divided <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"8c2b4c256b25d98679d2a805bc406c63\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-2\"><input id=\"recipe-ingredients-label-554741-0-2\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"8\" data-init-quantity=\"\" data-unit=\"ounces\" data-ingredient=\"ground pork\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">8 ounces ground pork <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"9b19a3212bf12f0af45f2d6677147efa\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-3\"><input id=\"recipe-ingredients-label-554741-0-3\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"1\" data-init-quantity=\"\" data-unit=\"cup\" data-ingredient=\"matchstick carrots\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1 cup matchstick carrots <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"e96c17ba4574630faac54d60c2000bbb\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-4\"><input id=\"recipe-ingredients-label-554741-0-4\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"\u00bd\" data-init-quantity=\"\" data-unit=\"cup\" data-ingredient=\"fresh or frozen green peas (thawed if using frozen)\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">\u00bd cup fresh or frozen green peas (thawed if using frozen) <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"0a466cb08f1381a7cf755e9710f2621f\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-5\"><input id=\"recipe-ingredients-label-554741-0-5\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"2\" data-init-quantity=\"\" data-unit=\"cups\" data-ingredient=\"cooked long-grain white rice\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">2 cups cooked long-grain white rice <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"e7f8377e8495d8195b931b4b493ce89e\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-6\"><input id=\"recipe-ingredients-label-554741-0-6\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"\u00bc\" data-init-quantity=\"\" data-unit=\"cup\" data-ingredient=\"finely chopped fresh scallions, plus more for garnish\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">\u00bc cup finely chopped fresh scallions, plus more for garnish <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"181ab6107bfe238221a58b24d7bc48d5\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-7\"><input id=\"recipe-ingredients-label-554741-0-7\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"1\u2009\u00bd\" data-init-quantity=\"\" data-unit=\"tablespoons\" data-ingredient=\"finely chopped garlic\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1\u2009\u00bd tablespoons finely chopped garlic <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\">\n<div class=\"cal-on-sale-tag-container\" data-v-702ba866=\"\">\n<div class=\"cal-on-sale-tag\" tabindex=\"0\" data-v-702ba866=\"\"><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"6cc6cf8555dd3edab8b02b9c4f1a789b\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-8\"><input id=\"recipe-ingredients-label-554741-0-8\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"2\" data-init-quantity=\"\" data-unit=\"teaspoons\" data-ingredient=\"chile-garlic sauce\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">2 teaspoons chile-garlic sauce <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"81eeea1c5e75d71cd26e4b721d9df27a\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-9\"><input id=\"recipe-ingredients-label-554741-0-9\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"1\u2009\u00bd\" data-init-quantity=\"\" data-unit=\"teaspoons\" data-ingredient=\"grated fresh ginger (grated on a Microplane)\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1\u2009\u00bd teaspoons grated fresh ginger (grated on a Microplane) <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"b2fd60d90bad808edb2012af6e4a6dc4\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-10\"><input id=\"recipe-ingredients-label-554741-0-10\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"\u00bd\" data-init-quantity=\"\" data-unit=\"cup\" data-ingredient=\"lower-sodium soy sauce\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">\u00bd cup lower-sodium soy sauce <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"1e3744ca1a05180c17860fe5fbf4211d\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-11\"><input id=\"recipe-ingredients-label-554741-0-11\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"1\" data-init-quantity=\"\" data-unit=\"tablespoon\" data-ingredient=\"rice wine vinegar\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">1 tablespoon rice wine vinegar <\/span><\/span><\/label>\n<div data-v-702ba866=\"\" aria-hidden=\"true\"><\/div>\n<\/li>\n<li class=\"ingredients-item\" data-tracking-zone=\"recipe-interaction\" data-id=\"4bb257e404b477ac8551490f7210aa7d\"><label class=\"checkbox-list\" for=\"recipe-ingredients-label-554741-0-12\"><input id=\"recipe-ingredients-label-554741-0-12\" class=\"checkbox-list-input\" type=\"checkbox\" value=\" \" data-tracking-label=\"ingredient clicked\" data-quantity=\"\u00bc\" data-init-quantity=\"\" data-unit=\"cup\" data-ingredient=\"chopped fresh cilantro\" data-unit_family=\"\" \/><span class=\"checkbox-list-checkmark\"><span class=\"ingredients-item-name\">\u00bc cup chopped fresh cilantro<\/span><\/span><\/label><\/li>\n<\/ul>\n<\/fieldset>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"author authorItem authorItem-1\">\n<div class=\"author-text\" data-tracking-zone=\"author\">\n<h2 class=\"section-headline\">Directions<\/h2>\n<fieldset class=\"instructions-section__fieldset\">\n<legend class=\"visually-hidden instructions-section__legend\"><\/legend>\n<ul class=\"instructions-section\" data-tracking-label=\"instructions section\">\n<li class=\"subcontainer instructions-section-item\" data-tracking-zone=\"recipe-interaction\"><label class=\"checkbox-list\" for=\"recipe-instructions-label-0-0\"><input id=\"recipe-instructions-label-0-0\" class=\"checkbox-list-input\" type=\"checkbox\" value=\"\" data-tracking-label=\"directions clicked\" \/><span class=\"checkbox-list-checkmark\"><span class=\"checkbox-list-text\">Step 1<\/span><\/span><\/label>\n<div class=\"section-body\">\n<div class=\"paragraph  \">\n<p>Grate zucchini using the largest holes on a box grater. Place shredded zucchini in a clean towel, and twist to wring out as much water as possible (yielding about 4 cups).<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"subcontainer instructions-section-item\" data-tracking-zone=\"recipe-interaction\"><label class=\"checkbox-list\" for=\"recipe-instructions-label-0-1\"><input id=\"recipe-instructions-label-0-1\" class=\"checkbox-list-input\" type=\"checkbox\" value=\"\" data-tracking-label=\"directions clicked\" \/><span class=\"checkbox-list-checkmark\"><span class=\"checkbox-list-text\">Step 2<\/span><\/span><\/label>\n<div class=\"section-body\">\n<div class=\"paragraph  \">\n<p>Heat 1 tablespoon of the oil in a large nonstick skillet or wok over high. Add pork; cook, stirring with a wooden spoon to break into pieces, until browned on all sides, about 4 minutes. Add carrots and peas, and cook until slightly tender, about 1 minute. Transfer to a bowl; reserve.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"subcontainer instructions-section-item\" data-tracking-zone=\"recipe-interaction\"><label class=\"checkbox-list\" for=\"recipe-instructions-label-0-2\"><input id=\"recipe-instructions-label-0-2\" class=\"checkbox-list-input\" type=\"checkbox\" value=\"\" data-tracking-label=\"directions clicked\" \/><span class=\"checkbox-list-checkmark\"><span class=\"checkbox-list-text\">Step 3<\/span><\/span><\/label>\n<div class=\"section-body\">\n<div class=\"paragraph  \">\n<p>Heat 1 tablespoon of the oil in skillet over high. Add rice, and spread into a single layer; cook undisturbed until dry and slightly toasty, 2 to 3 minutes. Stir, and continue to cook 1 minute.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"subcontainer instructions-section-item\" data-tracking-zone=\"recipe-interaction\"><label class=\"checkbox-list\" for=\"recipe-instructions-label-0-3\"><input id=\"recipe-instructions-label-0-3\" class=\"checkbox-list-input\" type=\"checkbox\" value=\"\" data-tracking-label=\"directions clicked\" \/><span class=\"checkbox-list-checkmark\"><span class=\"checkbox-list-text\">Step 4<\/span><\/span><\/label>\n<div class=\"section-body\">\n<div class=\"paragraph  \">\n<p>Add zucchini, and stir to combine. Use a wooden spoon to move mixture to sides of skillet. Add remaining 1 tablespoon oil in center of mixture. Add scallions, garlic, chile-garlic sauce, and ginger to hot oil; cook until fragrant, about 1 minute. Stir in soy sauce, vinegar, and reserved pork mixture; toss to combine. Sprinkle with cilantro, and garnish with scallions.<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/fieldset>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Click below for the recipe. This single skillet dinner is a weeknight-friendly meal the whole family can get behind, not to mention\u2014it\u2019s a genius way to put a bulk of summer zucchini to good use. The grated zucchini helps to lighten and brighten this take-out favorite, and stealthily bulks up the nutritional value of pickier [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[87,1],"tags":[],"class_list":["post-10778","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zucchini Fried Rice serves 4 and takes 25 minutes - 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