{"id":10220,"date":"2021-05-06T20:11:22","date_gmt":"2021-05-07T03:11:22","guid":{"rendered":"https:\/\/www.yelmfood.coop\/yfc\/?p=10220"},"modified":"2021-05-06T20:11:22","modified_gmt":"2021-05-07T03:11:22","slug":"organic-spelt-flour","status":"publish","type":"post","link":"https:\/\/www.yelmfood.coop\/yfc\/2021\/05\/06\/organic-spelt-flour\/","title":{"rendered":"Organic Spelt Flour"},"content":{"rendered":"<p>Arrowhead Mills Spelt Flour is made from Organic Whole Grain. Spelt is one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of the modern health and nutrition renaissance.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10222\" src=\"https:\/\/i0.wp.com\/www.yelmfood.coop\/yfc\/wp-content\/uploads\/2021\/05\/015EB81B-5B38-4EB9-B634-1F4416F38C23.jpeg?resize=212%2C300&#038;ssl=1\" alt=\"\" width=\"212\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Arrowhead Mills Spelt Flour is made from Organic Whole Grain. Spelt is one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[38,39,235,221,234,1],"tags":[],"class_list":["post-10220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking","category-flour-baking","category-new","category-non-gmo","category-organic","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Organic Spelt Flour - 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